Traditional Chinese Medicine sees the menstrual cycle as a reflection of your overall health, energy balance, and internal harmony. Many of these insights are aligned with what we now know from modern research. In this blog post, Registered Acupuncturist Dee Dorrance shares five things you might not know about your menstrual cycle from a TCM perspective, along with practical tips and science-backed insights, and why acupuncture could be a powerful support for your hormonal health.

In this blog post, Registered Acupuncturist Diana “Dee” Dorrance shares about what stress is from a physiological perspective, how acupuncture influences the nervous system and hormone regulation, key acupuncture points for stress relief, and how you can incorporate acupuncture into your stress management routine.

Acupuncture offers a natural and holistic approach to managing menstrual pain by addressing hormonal imbalances, reducing inflammation, improving blood circulation, and balancing energy flow.